{"id":120,"date":"2020-02-21T17:01:00","date_gmt":"2020-02-21T16:01:00","guid":{"rendered":"http:\/\/culinotopia.com\/?p=120"},"modified":"2020-02-22T19:10:34","modified_gmt":"2020-02-22T18:10:34","slug":"veloute-courgettes-epinards-mascarpone","status":"publish","type":"post","link":"https:\/\/culinotopia.com\/index.php\/2020\/02\/21\/veloute-courgettes-epinards-mascarpone\/","title":{"rendered":"Velout\u00e9 courgettes \u00e9pinards mascarpone"},"content":{"rendered":"\n<h5 class=\"wp-block-heading\"><strong>UN POT DE MASCARPONE SOLITAIRE DANS LE FRIGO JUSTE AVANT LES VACANCES, LES IDEES GERMENT&#8230; C&rsquo;EST LE MOMENT DE CONCOCTER UN VELOUTE GOURMAND!<\/strong><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingr\u00e9dients:<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-preformatted\">2 COURGETTES MOYENNES\n125G DE MASCARPONE\n150G D'EPINARDS FRAIS\n1 CUBE KNORR\nSEL &amp; POIVRE<\/pre>\n\n\n<p>Couper les courgettes en grosses rondelles. Les mettre dans le bol du Thermomix avec un cube Knorr et un peu de sel et de poivre \u00e0 discr\u00e9tion, ajouter de l&rsquo;eau un peu en dessous de la hauteur des l\u00e9gumes et programmer la cuisson \u00e0 14 minutes, 100\u00b0C, vitesse 1.<\/p>\n<p>Ajouter ensuite la mascarpone ainsi que les \u00e9pinards et mixer pendant 1 minute 30 en passant progressivement \u00e0 la vitesse 10.<\/p>\n<p>Rectifier l&rsquo;assaisonnement et servir imm\u00e9diatement.<\/p>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"766\" height=\"1024\" src=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/02\/IMG_20200221_191324-766x1024.jpg\" alt=\"\" class=\"wp-image-121\" srcset=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/02\/IMG_20200221_191324-766x1024.jpg 766w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/02\/IMG_20200221_191324-224x300.jpg 224w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/02\/IMG_20200221_191324-768x1027.jpg 768w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/02\/IMG_20200221_191324-1149x1536.jpg 1149w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/02\/IMG_20200221_191324-1532x2048.jpg 1532w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/02\/IMG_20200221_191324-scaled.jpg 1915w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>UN POT DE MASCARPONE SOLITAIRE DANS LE FRIGO JUSTE AVANT LES VACANCES, LES IDEES GERMENT&#8230; C&rsquo;EST LE MOMENT DE CONCOCTER UN VELOUTE GOURMAND! Ingr\u00e9dients: 2 COURGETTES MOYENNES 125G DE MASCARPONE 150G D&rsquo;EPINARDS FRAIS 1 CUBE KNORR SEL &amp; POIVRE Couper les courgettes en grosses rondelles. Les mettre dans le bol du Thermomix avec un cube &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/culinotopia.com\/index.php\/2020\/02\/21\/veloute-courgettes-epinards-mascarpone\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Velout\u00e9 courgettes \u00e9pinards mascarpone&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":121,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[7],"tags":[22,23,26],"class_list":["post-120","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soupes","tag-courgette","tag-epinard","tag-mascarpone"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"UN POT DE MASCARPONE SOLITAIRE DANS LE FRIGO JUSTE AVANT LES VACANCES, LES IDEES GERMENT... 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Ingr\u00e9dients: 2 COURGETTES MOYENNES 125G DE MASCARPONE 150G D&#039;EPINARDS FRAIS 1 CUBE KNORR SEL &amp; POIVRE Couper les courgettes en grosses rondelles. Les mettre dans le bol du Thermomix avec un cube\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/culinotopia.com\/index.php\/2020\/02\/21\/veloute-courgettes-epinards-mascarpone\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2020-02-21T16:01:00+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2020-02-22T18:10:34+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Velout\u00e9 courgettes \u00e9pinards mascarpone - Culinotopia\" \/>\n\t\t<meta name=\"twitter:description\" content=\"UN POT DE MASCARPONE SOLITAIRE DANS LE FRIGO JUSTE AVANT LES VACANCES, LES IDEES GERMENT... C&#039;EST LE MOMENT DE CONCOCTER UN VELOUTE GOURMAND! Ingr\u00e9dients: 2 COURGETTES MOYENNES 125G DE MASCARPONE 150G D&#039;EPINARDS FRAIS 1 CUBE KNORR SEL &amp; POIVRE Couper les courgettes en grosses rondelles. 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