{"id":157,"date":"2020-02-21T20:17:00","date_gmt":"2020-02-21T19:17:00","guid":{"rendered":"http:\/\/culinotopia.com\/?p=157"},"modified":"2020-02-29T19:24:24","modified_gmt":"2020-02-29T18:24:24","slug":"raw-barres-amandes-chia-et-matcha","status":"publish","type":"post","link":"https:\/\/culinotopia.com\/index.php\/2020\/02\/21\/raw-barres-amandes-chia-et-matcha\/","title":{"rendered":"Raw barres amandes, chia et matcha"},"content":{"rendered":"\n<h5 class=\"wp-block-heading\">le pire, quand on feuillette un magasine de cuisine, c&rsquo;est qu&rsquo;on a tout le temps envie de manger. et cette recette que j&rsquo;ai sous les yeux, en re-feuilletant mon magasine \u00ab\u00a0vital food\u00a0\u00bb numero 6, me fait vraiment de l&rsquo;oeil. j&rsquo;ai (presque) tous les ingr\u00e9dients en stock, alors, c&rsquo;est parti!<\/h5>\n\n\n<hr \/>\n<p><span style=\"text-decoration: underline;\"><strong>Ingr\u00e9dients:<\/strong><\/span><\/p>\n\n\n<pre class=\"wp-block-preformatted\">250g de poudre d'amande\n5g de th\u00e9 matcha en poudre\n10g de graines de chia\nun peu d'extrait de vanille liquide\n1 petite pinc\u00e9e de sel\n100g de sirop d'agave<\/pre>\n\n\n<p>Mettre dans un saladier la poudre d&rsquo;amande, la vanille, le th\u00e9, les graines de chia, le sel. Bien m\u00e9langer puis ajouter le sirop d&rsquo;agave.<\/p>\n<p>Former un boudin, l&rsquo;envelopper dans un film alimentaire. Le placer au frigo pendant 8 heures minimum.<\/p>\n<p>Le lendemain, couper avec un fil \u00e0 fromage des tranches du boudin.\u00a0 Les tranches se gardent au frigo pendant 2 semaines minimum.<\/p>\n<p>Pour \u00e9viter qu&rsquo;elles ne collent entre elles, on peut les saupoudrer de sucre glace ou de noix de coco.<\/p>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"766\" src=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/02\/IMG_20200222_215501-2-1-1024x766.jpg\" alt=\"\" class=\"wp-image-178\" srcset=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/02\/IMG_20200222_215501-2-1-1024x766.jpg 1024w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/02\/IMG_20200222_215501-2-1-300x224.jpg 300w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/02\/IMG_20200222_215501-2-1-768x574.jpg 768w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/02\/IMG_20200222_215501-2-1-1536x1149.jpg 1536w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/02\/IMG_20200222_215501-2-1-2048x1532.jpg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"766\" src=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/02\/IMG_20200224_173913-2-1-1024x766.jpg\" alt=\"\" class=\"wp-image-179\" srcset=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/02\/IMG_20200224_173913-2-1-1024x766.jpg 1024w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/02\/IMG_20200224_173913-2-1-300x224.jpg 300w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/02\/IMG_20200224_173913-2-1-768x574.jpg 768w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/02\/IMG_20200224_173913-2-1-1536x1149.jpg 1536w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/02\/IMG_20200224_173913-2-1-2048x1532.jpg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"766\" height=\"1024\" src=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/02\/IMG_20200229_180344-766x1024.jpg\" alt=\"\" class=\"wp-image-180\" srcset=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/02\/IMG_20200229_180344-766x1024.jpg 766w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/02\/IMG_20200229_180344-224x300.jpg 224w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/02\/IMG_20200229_180344-768x1027.jpg 768w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/02\/IMG_20200229_180344-1149x1536.jpg 1149w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/02\/IMG_20200229_180344-1532x2048.jpg 1532w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/02\/IMG_20200229_180344-scaled.jpg 1915w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>le pire, quand on feuillette un magasine de cuisine, c&rsquo;est qu&rsquo;on a tout le temps envie de manger. et cette recette que j&rsquo;ai sous les yeux, en re-feuilletant mon magasine \u00ab\u00a0vital food\u00a0\u00bb numero 6, me fait vraiment de l&rsquo;oeil. j&rsquo;ai (presque) tous les ingr\u00e9dients en stock, alors, c&rsquo;est parti! Ingr\u00e9dients: 250g de poudre d&rsquo;amande 5g &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/culinotopia.com\/index.php\/2020\/02\/21\/raw-barres-amandes-chia-et-matcha\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Raw barres amandes, chia et matcha&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":180,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[28,4],"tags":[33,34],"class_list":["post-157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-granola-et-barre-cereales","category-recettes","tag-amande","tag-the-matcha"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/posts\/157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/comments?post=157"}],"version-history":[{"count":3,"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/posts\/157\/revisions"}],"predecessor-version":[{"id":181,"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/posts\/157\/revisions\/181"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/media\/180"}],"wp:attachment":[{"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/media?parent=157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/categories?post=157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/tags?post=157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}