{"id":253,"date":"2020-03-04T17:55:25","date_gmt":"2020-03-04T16:55:25","guid":{"rendered":"http:\/\/culinotopia.com\/?p=253"},"modified":"2020-03-04T17:55:25","modified_gmt":"2020-03-04T16:55:25","slug":"saute-de-poulet-sauce-cacahuetes","status":"publish","type":"post","link":"https:\/\/culinotopia.com\/index.php\/2020\/03\/04\/saute-de-poulet-sauce-cacahuetes\/","title":{"rendered":"Saut\u00e9 de poulet, sauce cacahu\u00e8tes"},"content":{"rendered":"\n<h5 class=\"wp-block-heading\">recette tir\u00e9e du vital food #7<\/h5>\n\n\n<hr \/>\n<p><strong><span style=\"text-decoration: underline;\">Ingr\u00e9dients:<\/span><\/strong><\/p>\n\n\n<pre class=\"wp-block-preformatted\">2 blancs de poulet\n1 gousse d'ail\n2 cm de gingembre\n2 cuill\u00e8res \u00e0 soupe de sauce soja\n20 cl de lait de coco light\n1 cuill\u00e8re \u00e0 soupe de miel\n100g de beurre de cacahu\u00e8tes<\/pre>\n\n\n<p>Pr\u00e9parer la marinade. M\u00e9langer dans un r\u00e9cipient l&rsquo;ail pr\u00e9ss\u00e9, le gingembre pel\u00e9 et r\u00e2p\u00e9, la sauce soja, 15cl de lait de coco, le miel et le beurre de cacahu\u00e8tes.<\/p>\n<p>D\u00e9couper le poulet en cubes et les mettre \u00e0 mariner minimum 30 minutes.<\/p>\n<p>Faire sauter les morceaux de poulet dans une po\u00eale chaude sans mati\u00e8re grasse jusqu&rsquo;\u00e0 ce qu&rsquo;ils soient dor\u00e9s et presque cuits. Ensuite, ajouter la marinade et le reste du lait de coco, et laisser \u00e9paissir \u00e0 feu doux quelques minutes.<\/p>\n<p>Servir avec du riz et du chou chinois par exemple.<\/p>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"766\" src=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/03\/IMG_20200304_123341-1024x766.jpg\" alt=\"\" class=\"wp-image-254\" srcset=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/03\/IMG_20200304_123341-1024x766.jpg 1024w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/03\/IMG_20200304_123341-300x224.jpg 300w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/03\/IMG_20200304_123341-768x574.jpg 768w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/03\/IMG_20200304_123341-1536x1149.jpg 1536w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/03\/IMG_20200304_123341-2048x1532.jpg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"766\" height=\"1024\" src=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/03\/IMG_20200304_123852-766x1024.jpg\" alt=\"\" data-id=\"255\" data-full-url=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/03\/IMG_20200304_123852-scaled.jpg\" data-link=\"https:\/\/culinotopia.com\/?attachment_id=255\" class=\"wp-image-255\" srcset=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/03\/IMG_20200304_123852-766x1024.jpg 766w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/03\/IMG_20200304_123852-224x300.jpg 224w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/03\/IMG_20200304_123852-768x1027.jpg 768w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/03\/IMG_20200304_123852-1149x1536.jpg 1149w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/03\/IMG_20200304_123852-1532x2048.jpg 1532w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/03\/IMG_20200304_123852-scaled.jpg 1915w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"766\" height=\"1024\" src=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/03\/IMG_20200304_124112-766x1024.jpg\" alt=\"\" data-id=\"256\" data-full-url=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/03\/IMG_20200304_124112-scaled.jpg\" data-link=\"https:\/\/culinotopia.com\/?attachment_id=256\" class=\"wp-image-256\" srcset=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/03\/IMG_20200304_124112-766x1024.jpg 766w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/03\/IMG_20200304_124112-224x300.jpg 224w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/03\/IMG_20200304_124112-768x1027.jpg 768w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/03\/IMG_20200304_124112-1149x1536.jpg 1149w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/03\/IMG_20200304_124112-1532x2048.jpg 1532w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/03\/IMG_20200304_124112-scaled.jpg 1915w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"766\" src=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/03\/IMG_20200304_125103-1024x766.jpg\" alt=\"\" class=\"wp-image-257\" srcset=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/03\/IMG_20200304_125103-1024x766.jpg 1024w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/03\/IMG_20200304_125103-300x224.jpg 300w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/03\/IMG_20200304_125103-768x574.jpg 768w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/03\/IMG_20200304_125103-1536x1149.jpg 1536w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/03\/IMG_20200304_125103-2048x1532.jpg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>recette tir\u00e9e du vital food #7 Ingr\u00e9dients: 2 blancs de poulet 1 gousse d&rsquo;ail 2 cm de gingembre 2 cuill\u00e8res \u00e0 soupe de sauce soja 20 cl de lait de coco light 1 cuill\u00e8re \u00e0 soupe de miel 100g de beurre de cacahu\u00e8tes Pr\u00e9parer la marinade. M\u00e9langer dans un r\u00e9cipient l&rsquo;ail pr\u00e9ss\u00e9, le gingembre pel\u00e9 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/culinotopia.com\/index.php\/2020\/03\/04\/saute-de-poulet-sauce-cacahuetes\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Saut\u00e9 de poulet, sauce cacahu\u00e8tes&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":256,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[16,19],"tags":[12,62,61],"class_list":["post-253","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes-salees","category-volaille","tag-beurre-de-cacahuete","tag-lait-coco","tag-poulet"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/posts\/253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/comments?post=253"}],"version-history":[{"count":2,"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/posts\/253\/revisions"}],"predecessor-version":[{"id":259,"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/posts\/253\/revisions\/259"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/media\/256"}],"wp:attachment":[{"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/media?parent=253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/categories?post=253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/tags?post=253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}