{"id":517,"date":"2020-06-27T20:59:00","date_gmt":"2020-06-27T18:59:00","guid":{"rendered":"http:\/\/culinotopia.com\/?p=517"},"modified":"2020-06-29T21:28:32","modified_gmt":"2020-06-29T19:28:32","slug":"caviar-daubergine-fumee","status":"publish","type":"post","link":"https:\/\/culinotopia.com\/index.php\/2020\/06\/27\/caviar-daubergine-fumee\/","title":{"rendered":"Caviar d&rsquo;aubergine fum\u00e9e"},"content":{"rendered":"\n<h5 class=\"wp-block-heading\">les aubergines seront vraiment les stars de mon \u00e9t\u00e9. Peu caloriques (25Kcal aux 100g), bien pourvues en fibres,avec un index glyc\u00e9mique et une charge glyc\u00e9mique bas, pleines d&rsquo;antioxydants, elles sont les alli\u00e9es d&rsquo;une cuisine healthy. Le seul probl\u00e8me, elles se gorgent d&rsquo;huile d\u00e8s qu&rsquo;on les cuisinent. J&rsquo;ai trouv\u00e9 la solution, les faire cuire enti\u00e8res au BBQ!<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">encore une fois, je les pr\u00e9pare en dip, selon une autre recette d&rsquo;une amoureuse des aubergines, ella mills, tir\u00e9e de son livre \u00ab\u00a0MA Cuisine green &#8211; deliciously ella\u00a0\u00bb<\/h5>\n\n\n\n<pre class=\"wp-block-preformatted\"><span style=\"text-decoration: underline;\">Ingr\u00e9dients:<\/span>\n3 aubergines\n3 gousses d'ail\n2 cuill\u00e8res \u00e0 soupe de citron\n1 grosse cuill\u00e8re \u00e0 soupe de tahini\n1 cuill\u00e8re \u00e0 soupe de beurre de cacahu\u00e8te\n1 cuill\u00e8re \u00e0 soupe d'huile de s\u00e9same\n1 cuill\u00e8re \u00e0 caf\u00e9 de paprika fum\u00e9\nsel et poivre<\/pre>\n\n\n<p>Mettre les aubergines sur le BBQ et les laisser cuire jusqu&rsquo;\u00e0 ce que la peau des aubergines soit frip\u00e9e et br\u00fbl\u00e9e.<\/p>\n<p>Laisser les aubergines refroidir, puis pr\u00e9lever leur chair.<\/p>\n<p>Placer les aubergines ainsi que tous les autres ingr\u00e9dients dans le bol d&rsquo;un blender et mixer jusqu&rsquo;\u00e0 obtention d&rsquo;un m\u00e9lange homog\u00e8ne.<\/p>\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00002-2-768x1024.jpeg\" alt=\"\" data-id=\"519\" data-full-url=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00002-2-scaled.jpeg\" data-link=\"https:\/\/culinotopia.com\/?attachment_id=519\" class=\"wp-image-519\" srcset=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00002-2-768x1024.jpeg 768w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00002-2-225x300.jpeg 225w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00002-2-1152x1536.jpeg 1152w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00002-2-1536x2048.jpeg 1536w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00002-2-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00001-2-768x1024.jpeg\" alt=\"\" data-id=\"518\" data-full-url=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00001-2-scaled.jpeg\" data-link=\"https:\/\/culinotopia.com\/?attachment_id=518\" class=\"wp-image-518\" srcset=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00001-2-768x1024.jpeg 768w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00001-2-225x300.jpeg 225w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00001-2-1152x1536.jpeg 1152w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00001-2-1536x2048.jpeg 1536w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00001-2-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00003-2-768x1024.jpeg\" alt=\"\" data-id=\"520\" data-full-url=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00003-2-scaled.jpeg\" data-link=\"https:\/\/culinotopia.com\/?attachment_id=520\" class=\"wp-image-520\" srcset=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00003-2-768x1024.jpeg 768w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00003-2-225x300.jpeg 225w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00003-2-1152x1536.jpeg 1152w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00003-2-1536x2048.jpeg 1536w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00003-2-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00004-1-768x1024.jpeg\" alt=\"\" data-id=\"521\" data-full-url=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00004-1-scaled.jpeg\" data-link=\"https:\/\/culinotopia.com\/?attachment_id=521\" class=\"wp-image-521\" srcset=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00004-1-768x1024.jpeg 768w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00004-1-225x300.jpeg 225w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00004-1-1152x1536.jpeg 1152w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00004-1-1536x2048.jpeg 1536w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00004-1-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00005-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-522\" srcset=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00005-1-1024x768.jpeg 1024w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00005-1-300x225.jpeg 300w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00005-1-768x576.jpeg 768w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00005-1-1536x1152.jpeg 1536w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/06\/image00005-1-2048x1536.jpeg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>les aubergines seront vraiment les stars de mon \u00e9t\u00e9. Peu caloriques (25Kcal aux 100g), bien pourvues en fibres,avec un index glyc\u00e9mique et une charge glyc\u00e9mique bas, pleines d&rsquo;antioxydants, elles sont les alli\u00e9es d&rsquo;une cuisine healthy. Le seul probl\u00e8me, elles se gorgent d&rsquo;huile d\u00e8s qu&rsquo;on les cuisinent. J&rsquo;ai trouv\u00e9 la solution, les faire cuire enti\u00e8res au &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/culinotopia.com\/index.php\/2020\/06\/27\/caviar-daubergine-fumee\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Caviar d&rsquo;aubergine fum\u00e9e&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":522,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[16,56],"tags":[97,12,69,98],"class_list":["post-517","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes-salees","category-sauces-et-dips","tag-aubergine","tag-beurre-de-cacahuete","tag-paprika-fume","tag-tahini"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/posts\/517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/comments?post=517"}],"version-history":[{"count":1,"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/posts\/517\/revisions"}],"predecessor-version":[{"id":523,"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/posts\/517\/revisions\/523"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/media\/522"}],"wp:attachment":[{"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/media?parent=517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/categories?post=517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/culinotopia.com\/index.php\/wp-json\/wp\/v2\/tags?post=517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}