{"id":544,"date":"2020-06-28T22:05:00","date_gmt":"2020-06-28T20:05:00","guid":{"rendered":"http:\/\/culinotopia.com\/?p=544"},"modified":"2020-07-01T22:23:57","modified_gmt":"2020-07-01T20:23:57","slug":"veloute-courgette-brocoli","status":"publish","type":"post","link":"https:\/\/culinotopia.com\/index.php\/2020\/06\/28\/veloute-courgette-brocoli\/","title":{"rendered":"Velout\u00e9 courgette &#8211; brocoli"},"content":{"rendered":"\n<h5 class=\"wp-block-heading\">en g\u00e9n\u00e9ral, \u00e0 la fin de l&rsquo;hiver, je me languis des salades estivales, et j&rsquo;abandonne mes soupes pour de d\u00e9licieuses salades compos\u00e9es. puis vient un moment au d\u00e9but de l&rsquo;\u00e9t\u00e9, o\u00f9 il fait un brin plus froid (entre 15 et 20\u00b0C), et l\u00e0, soudain, me vient une envie d&rsquo;une bonne soupe bien chaude. une soupe comme celle-ci!<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">Recette tir\u00e9e du vital Food #<\/h5>\n\n\n\n<pre class=\"wp-block-preformatted\"><span style=\"text-decoration: underline;\">Ingr\u00e9dients:<\/span>\n1 demi-t\u00eate de brocoli\n1 courgette moyenne\n1 cube de bouillon Knorr aux herbes de Provence\n10 cl de cr\u00e8me fra\u00eeche l\u00e9g\u00e8re \nou de cr\u00e8me de noix de cajou\nsel et poivre\n75cl d'eau\n<\/pre>\n\n\n<p>D\u00e9couper la courgette en cube en gardant la peau. D\u00e9couper des fleurettes de brocoli et peler le pied pour enlever toutes les parties trop fibreuses, le d\u00e9couper et l&rsquo;ajouter.<\/p>\n<p>Verser les l\u00e9gumes d\u00e9coup\u00e9s dans le Thermomix avec le cube de bouillon, le sel et l&rsquo;eau, et programmer, 20 minutes, temp\u00e9rature 98\u00b0C, vitesse 1.<\/p>\n<p>Quand la cuisson est termin\u00e9e, ajouter la cr\u00e8me et mixer 45 secondes en augmentant progressivement la vitesse jusqu&rsquo;\u00e0 10.<\/p>\n<p>Rectifier l&rsquo;assaisonnement et servir aussit\u00f4t.<\/p>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/07\/image00023-1024x768.jpeg\" alt=\"\" class=\"wp-image-545\" srcset=\"https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/07\/image00023-1024x768.jpeg 1024w, https:\/\/culinotopia.com\/wp-content\/uploads\/2020\/07\/image00023-300x225.jpeg 300w, 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href=\"https:\/\/culinotopia.com\/index.php\/2020\/06\/28\/veloute-courgette-brocoli\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Velout\u00e9 courgette &#8211; brocoli&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":548,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[18,7],"tags":[24,22],"class_list":["post-544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes-light","category-soupes","tag-brocoli","tag-courgette"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta 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